Highly digestible and low in calories, the beans are rich in minerals (magnesium, phosphorus, zinc ...) and satiating. They relieve fatigue and have a beneficial effect on transit, sometimes compromised during pregnancy. Ingredients: Serves 6: 600 g lamb 2 onions 2 tablespoons olive oil 1 teaspoon cumin powder 1 cube bouillon 300 g peeled beans (thawed) salt and pepper Preparation: Peel them beans (or thaw them).
Gourmet and cocoa-addicts, treat yourself! Because the profiteroles are too good ... Ingredients: For the puff pastry: 50 g of butter 1 pinch of salt 2 sachets of vanilla sugar 180 g of flour 1 teaspoon of baking powder 4 eggs 2 tablespoons of cocoa For filling: 250 ml liquid cream 1 vanilla pod 4 egg yolks 100 g sugar 250 g butter 150 g chocolate pastry In addition: 50 g bitter chocolate Preparation: Boil 250 ml of water , butter, salt and vanilla sugar.
Lucas loves !! A good way to eat vegetables for young and old. Ingredients: broccoli peeled tomatoes pasta onions concillote bacon or bacon Preparation: Cook the broccoli, fry the onion in a frying pan with a little fat Cut the bacon into strips and add to the onion for browning and finish with the peeled tomatoes, add the broccoli.
An express recipe to melt happiness during the holidays. Ingredients: For 18 fruit pastes: 250 g pineapple or apricots in syrup (drained weight) 200 g jelly sugar jam 2 leaves gelatin 1 hazelnut butter oil 100 g crystallized sugar Preparation: Mix the drained fruit and pour them into a heavy-bottomed saucepan with the jam sugar.
Vegetables, it goes alone with pasta! A fantastic recipe and vitamin to make him taste as early as 18 months. Ingredients: For 2 meals: 200 g cooked pasta 1 new onion 50 g peas 4 tomatoes cherry 1 mini zucchini 1 carrot new basil thyme 1 tbsp. tablespoons olive oil salt pepper.
A super easy recipe and delicious. Ingredients: 250 gr of unsalted butter 250 gr of dark chocolate very rich in cocoa (84%) 1 can of sweetened condensed milk Preparation: Let the butter melt gently in a frying pan over very low heat. Add the chocolate by turning very hard. Finally, when the chocolate is well melted, add the sweetened condensed milk.
She is not this mashed potato? A recipe that will please him from 15 months. The hair is green beans ... but chut! Ingredients: 2 potatoes 1 handful of frozen green beans 1 tbsp. grated gruyere 2 tbsp. milk 10 g butter 1/2 tsp. chopped parsley salt Decor: 1 tomato thong 1 cherry tomato Preparation: Wash the potatoes.
An easy recipe sweet for your gourmet from 6 months. Ingredients: 1 nice potato 1 tbsp. plain yogurt 5 to 6 strands flat parsley 1 knob of butter. Preparation: Wash the potato and cook for 15 to 20 minutes in its skin with unsalted water (or steam). Meanwhile, wash and dry the parsley, then put the leaves in a mini-chopper.
From 6 months, an easy and tasty recipe for your baby. Ingredients: 1 artichoke 1 quart of lemon 40 g of fillet of cod (or other fish) 10 cl of milk in a row Preparation: Wash the artichoke, cut the tail, remove the leaves, remove the hay. Lemon the bottom obtained and cook it 30 minutes steaming.
Ingredients: 1 beetroot 1 potato water 1 hard yolk Preparation: Make a puree with beetroot and potato. Once cooked, mix and sprinkle with egg yolk. To discover :
Ingredients: 20 g of cod 100 g of carrots 100 g of zucchini 1 small hazelnut of butter Preparation: Peel and wash the vegetables. Steam vegetables 30 min. Meanwhile, prepare the cod pieces. About 7 minutes before the end of cooking vegetables, add the fish.
This recipe for baby easy to achieve with the robot Thermomix can be offered to him from 4 months, when you start diversification. Ingredients: 500 g cooked beets 80 g mineral water Preparation: Arrange the cooked beets in the bowl of Thermomix (you can divide the portion of beets to mix for easier).
Too funny this little nest! An ideal recipe for children from 1 year. Ingredients: 1 potato of 50 g 1 carrot 1 egg 2 tbsp. tablespoon milk 10 g butter salt Preparation: Preheat oven to 210 ° C (tea 7). Wash the potato and carrot, then peel and grate on the grater with small holes.
Oh, the pretty pink mash! In addition, in it, there is melted cheese ... gourmands will rush to finish it. Ingredients: For 4 people 5 large potatoes 1 glass of milk 5 servings of processed cheese 1 beet cooked under vacuum with its salt juice. Preparation: Cook the potatoes with their skin 35 minutes in a pan of salt water.
My 15 month old daughter is crazy !!! Ingredients: 3 carrots 1 potato 5 prawns Garlic Parsley Preparation: Steaming carrots + potatoes Mashing In a little olive oil, cut the prawns into small pieces, add a little garlic and parsley (to start developing your sense of smell) Mix everything To discover:
Ingredients: 1 medium sweet potato 4 carrots 2 tablespoons fresh cream Preparation: Wash and peel the sweet potato and carrots. Cut into small pieces, steam them for 30 minutes then mix them by adding some cooking water and cream. Serve.
Here is a beautiful green mash that your little one should love! A recipe Thermomix quick and easy to offer him from 8 months. Ingredients: 600 g broccoli 300 g mineral water Preparation: Wash the broccoli with clear water and cut into bouquets. Steam the Thermomix for 15 minutes at 100 ° C, speed 1.
This recipe for baby easy to achieve with the robot Thermomix can be offered to him from 4 months, when you start the diversification. Sweet and slightly sweet, this mashed carrots will surely satisfy its new palate! Ingredients: 600 g of carrots preferably organic (for the quality) and tops (for the freshness) 500 g of mineral water Preparation: Peel and wash the carrots.
This recipe for baby easy to achieve with the robot Thermomix can be offered to him from 4 months, when you start diversification. Ingredients: 3 organic zucchini 30 g mineral water Preparation: Wash your zucchini, even organic, then cut into pieces. If the zucchini are large, remove the seeds that are less digestible for baby.
Here is a recipe that my 8 month old baby loves! Ingredients: 100 g extra-fine green beans 2 to 3 cherry tomatoes 3 chopped tarragon leaves 1 knob of butter Preparation: Peel the green beans, removing the ends and threads. Rinse them and cook them 20 minutes steaming Meanwhile, scald the tomatoes for a few seconds, peel them, seed them and cut them into very small pieces.